Barcelona Yoga Retreat - Costa Brava

Costa Brava, Spain

Spain specialist Surya Retreats and Vinyasa yoga teacher and health educator Sonia Banyuls have created this exclusive adventure in the unforgettable land of Spain, for you to discover the unique city of Barcelona and enjoy water sports on the Costa Brava while visiting incredible places such as Cadaques, Dali’s second home.

At the Barcelona Yoga Retreat you will practise vinyasa yoga and meditation daily, and you will have the opportunity to learn more about healing and natural therapies. The retreat venue, a hotel in the middle of nature and surrounded by fields, will be the perfect place for you to relax and unwind, and also the best departing point from where to explore Barcelona and the Costa Brava.

Let Sonia guide you through her homeland. Visit Barcelona during the “Festes de Gràcia”, one of the most awaited times of the year, and enjoy an exclusive yoga session at one of the city’s hippest rooftops. Let yourself be pampered at one of the best Ayurveda Spa’s on the coast, and enjoy the Spanish sunshine with the different activities and excursions. And if you’ve never tried SUP­yoga before, you’ll also get your chance at the Barcelona Yoga Retreat! Don’t hesitate anymore... Come along and discover Barcelona this summer!

Retreat’s highlights

● Luxury accommodation: Stay at a refurbished typical Catalan farm with all modern­day conveniences!

● Indulge in Spanish gastronomy: All breakfasts and vegetarian half board included!

● Take your practise to another level: Practise yoga on one of Barcelona’s hippest rooftops!

● Learn about local culture: Follow your guide on the uniquely­crafted excursions and activities!

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August 13 2015 - August 20 2015 starting from $1445 per person
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Please contact us info (at) isurfiyoga (dot) com

Or 1-888-495-7776

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Surya Retreat Center Barcelona

Location

Costa Brava, Spain

Yoga Teacher

Sonia Banyuls

Sonia, yoga teacher and health educator, is very well-known for her holistic approach to health. She is one of the lucky ones who have turned a passion into her job.

She has more than 16 years of experience in wellness and fitness (including detox programs, natural therapies, Yoga and Pilates), and has taught internationally from Spain and the UK to the United States, where she resides today. Sonia has an Associate’s Degree in Health Education.

Sonia’s enthusiasm and curiosity drove her to obtain multiple certificates in the health and fitness field, as well as training in coaching, personal training, Pilates, Vinyasa Yoga, nutrition and holistic /natural therapies and remedies. She is even currently enrolled in a philosophy program at the University of Maryland!

Sonia believes in giving back. She collaborates for the non-profit organization Healthy Living Inc. where she lectured on several health presentations based on healthy topics using holistic views, and she participated in the Healthy Corners initiative sponsored by the Department of Health educating people in the poorest neighbourhoods in Washington DC.

She defines herself as a free spirit: “I am a free spirit. Therefore I am involved in freelance projects related to health, fitness, and adventurous trips outside of  the United States.”