Yoga & Ayurveda Retreat in Southern Spain

Andalucía, Spain

Sivananda Yoga and Ayurveda are offered in this second edition of Laia Puig’s Shine! Retreat at a gorgeous private estate set in the foothills of Sierra de las Nieves in Andalucía, Southern Spain. There will be lots of meditation, chanting, as well as getting deep into your asanas all the while enjoying other delights that only Spain can offer. In an area where the air is clean, the night sky undisturbed by light pollution, you have a real opportunity to relax, destress and recharge. It’s truly an idyllic area with olive, almond and avocado groves, gardens, a pool and casitas, there is much to adore!

 

All this, in the unforgettable landscape of Costa del Sol. Come breathe in the Mediterranean Sea breeze in Marbella and enjoy your free time to explore beautiful neighbouring towns, like Monda or Málaga, get yourself a massage, or pamper your senses under the Spanish sun.

 Take advantage of this all­inclusive yoga retreat:

● 4­ nights accommodation.

● 3 organic and vegetarian meals per day.

● 3.5 hours of Sivananda Yoga per day.

● 3 hours of chanting and meditations per day.

● Transport from/to the airport.

● Transport to the beach and/or other trips.


July 1 2015 - July 5 2015 starting from $750 per person
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Looking for more information?

Please contact us info (at) isurfiyoga (dot) com

Or 1-888-495-7776


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Sahasrara Retreat Centre

Location

Andalucía, Spain

Yoga Teacher

Laia Puig was introduced to yoga as a complementary practice to her dance career in 1998. However, it wasn’t until she took the Sivananda Yoga Teacher Training in 2008 in South India that her real initiation into yoga started.

Since then, she has been regularly practicing asanas, pranayama and meditation, reading the yogic philosophy and trying to understand and apply all that in her daily life; as well as teaching it to her students.
Laia took further trainings in Yoga Prenatal and Yoga for Kids, Yoga and Stress Management  at the Sivananda Center in London; Advanced Teachers Training and Yoga Prenatal and Postnatal at the Sivananda Ashram in Orleans and Yoga of the Heart at the Sivananda Retreat House in Reith.

She feels very grateful to have the challenge to be on the path and to pass it to others.
In her classes, she teaches Sivananda Hatha Yoga tradition: proper breathing, proper exercise, proper relaxation and positive thinking.