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In the Flow with Kevin Paris & Oscar Del Amor

Music is one thing that definitely helps us all get in the flow - especially when it makes you feel so free, happy and alive. Welcome to the music of Kevin Paris & Oscar Del Amor.

3 reasons I have a Ladywood for music, surfing and yoga

Our ladyslider friend Hannah from Ladywood Music teaches us a dirty word and tells us about her connection with music, yoga and surfing.

The top reason to go on a Surf Yoga Retreat

Flow is the new black. Let us show you why the surf yoga retreat is so popular.

Evolution of a Babanees

"You must learn to accept that you can’t always be who you once were if you intend on achieving greatness. You’ll have to lose things you never expected to lose, but you’ll gain power you never knew you had." We continue to follow our girl Sooz Teel on he…

Surf Sabbatical

Calling all those that are learning to surf or improving their surfing as we follow Sooz Teel on her surf sabbatical in Puerto Rico. Through her 30 Day Surf Challenge, she's learning about commitment in the surf and in life, as well as the importance of g…

Surfing Means Union Too

Jed Pennel (Ganapati) is leading the first ever Surf Yoga Teacher Training for the School Yoga Institute. He gives us a fresh perspective on the connection between surfing and yoga.

Top 5 Stretches Every Surfer Needs To Be Doing

Hawaii's Blissful Yogini, two seasoned yoga teachers who show us how to loosen up to stay surf fit for years to come.

In the Flow with Cyd Connor

iSurf iYoga Director interviews a rad Surfini named Cyd Connor, who knows how to get in the flow

Keep Calm and Surf Yoga On

Not all stoke comes in the form of heart-racing, fist-pumping glory!